Secret behind my good looks- Flavour

Nigerian highlife singer Chinedu Okoli, professionally generally known as Flavour N’abania, has opened up about his health routine and the way he has maintained his form for years regardless of his demanding schedule.

Flavour, recognized for his muscular physique, tall body, and putting lengthy dreadlocks, has lengthy been a fan favorite for his musical skills and bodily look. Many have admired his well-toned physique, seen physique packs, and outlined chest over time.

Nevertheless, Flavour posted a snippet from an interview with former Minister of Aviation Osita Chidoka that exposed the key behind his enviable determine on his Fb.

In contrast to many who decide to figuring out to remain match, the 41-year-old singer maintains a wholesome way of life past his train routine.

Though Flavour is of Igbo descent (recognized for conventional delicacies), he revealed that he avoids native staples reminiscent of swallow (a starchy meals usually consumed in Nigerian households) and opts for a low-carb eating regimen.

“It’s powerful (to elucidate), however I’ll attempt. I don’t eat within the morning; I drink natural tea and eat at about 5 pm. I additionally don’t eat swallow (like Eba, semo, fufu) and eat minimal carbs. For bodily health, I work out for 2 hours every single day,” Flavour said.

Mr Chidoka, amazed by Flavour’s disciplined routine, responded, “Wow, that’s harsh. I used to be on intermittent fasting, and my ulcer worsened sooner or later, so I began having Greek yoghurt within the morning. How do you handle that?”

In response, the ‘Ada Ada’ crooner defined, “My do-it-yourself natural tea takes care of that; I add condiments that preserve ulcers away.”

This dialog was a preview of the ex-minister’s forthcoming podcast, which is able to debut within the new yr.

In accordance with him, the podcast, ‘Three Issues with Osita Chidoka,’ will interact with political, financial, social, and ethical leaders. In accordance with him, the podcast will discover key questions reminiscent of “Three issues they’d have completed in a different way if the clock was wound again,” “Three issues they’d or are doing right this moment,” and “Three issues they suggest for younger folks, companies, or Nigeria.”

Flavour

The 41-year-old singer is thought for mixing conventional Igbo rhythms with modern Afrobeats and highlife sounds, which earned him a repute as certainly one of Nigeria’s most interesting music exports.

The Enugu-born started his musical journey at 13, taking part in drums in his native church choir. His expertise have been additional honed when he acquired a scholarship to review music at SoundCity Communications in 1996.

Flavour’s skilled music profession took off in 2005 with the discharge of his debut album, ‘N’abania,’ which turned successful in Japanese Nigeria. His second album, ‘Uplifted’ (2010), featured the well-known tracks “Nwa Child (Ashawo Remix)” and “Adamma,” which propelled him to nationwide fame. He adopted up with ‘Blessed’ (2012) and ‘Grateful’ (2014), each critically acclaimed. His 2017 album, ‘Ijele – The Traveler,’ showcased his versatility as an artiste, whereas ‘Flavour of Africa’ (2020).

Along with his musical profession, Flavour is lively in philanthropy, supporting training and healthcare initiatives in Nigeria. He has additionally ventured into Nollywood, appearing in movies like Professor John Bull (2016). The singer is a father to a few daughters from completely different moms, Sandra Okagbue and Anna Banner.