The Chief Government Officer of Nordica Fertility Centre, Dr. Abayomi Ajayi, has shared important recommendation for people and {couples} striving to beat fertility challenges and obtain parenthood in 2025.
Talking at a webinar titled Information to Having Your Personal Child in 2025, Ajayi emphasised the important function of way of life adjustments, notably for males.
He suggested avoiding smoking, extreme caffeine consumption, tight-fitting garments, and scorching tubs. He additionally cautioned towards holding cell phones close to the testicles and really useful low-fat dairy as a substitute of full-fat choices for these making an attempt to conceive.
For pure conception, Ajayi highlighted the significance of normal intercourse, recommending two to 3 occasions per week, as outlined by the World Well being Group. He additionally recommended ovulation monitoring for {couples} dwelling aside and underscored the importance of sustaining a wholesome way of life, together with satisfactory sleep (6–8 hours per day).
For these requiring assisted reproductive strategies comparable to In Vitro Fertilization (IVF), the CEO, confused the significance of choosing a clinic with sturdy ethics, sturdy high quality management, and entry to superior know-how. He inspired sufferers to organize mentally and bodily for a number of cycles, noting that IVF success charges enhance cumulatively.
“Your possibilities of taking a child residence after three IVF cycles is about 65 %,” he defined. Ajayi additionally emphasised the worth of correct vitamin and the usage of really useful dietary supplements to maximise success charges and scale back the chance of congenital abnormalities.
The fertility professional highlighted IVF‘s diagnostic potential, noting that observing sperm and egg interplay exterior the physique can reveal beforehand unknown points. He inspired sufferers to stay open to studying from failed cycles and seek the advice of respected sources such because the Human Fertilisation and Embryology Authority (HFEA, UK), the American Society for Reproductive Medication (ASRM, USA), and the European Society of Human Replica and Embryology (ESHRE, Europe) for dependable data.
Addressing male reproductive well being, Ajayi suggested males experiencing erectile dysfunction to seek the advice of medical professionals, because it might sign underlying well being or psychological points. He famous that Nordica Fertility Centre now gives psychological providers to help sufferers coping with anxiousness and associated considerations.
Ajayi due to this fact urged these searching for parenthood—whether or not by pure means or IVF—to take proactive steps, educate themselves, and put together their our bodies to extend the probability of reaching their dream in 2025.
