The City Ruins Tasks NPO affords individuals an opportunity to develop their very own oyster mushrooms. In accordance with Clayton Viljoen, the NPO’s founder, this initiative goals to show the individuals the artwork and science behind cultivating these nutritious and flavourful fungi.
“Individuals usually suppose all mushrooms besides button mushrooms are toxic, however that’s not true. Oyster mushrooms, specifically, are suitable for eating and categorized as a superfood.
“Filled with important vitamins, oyster mushrooms are greater than a tasty meal addition. One cup of them is simply 28 energy, but they’re wealthy in nutritional vitamins like B3, B6 and B9, and minerals like iron and potassium,” Viljoen defined.
He mentioned oyster mushrooms supply a variety of well being advantages, together with decreasing ldl cholesterol, bettering coronary heart well being and supporting the immune system.
“There’s even ongoing analysis into their cancer-fighting properties,” he famous.
City Ruins has cultivated oyster mushrooms for almost a yr, utilizing an eco-friendly strategy by rising them in reusable plastic buckets.
“We determined to keep away from plastic baggage altogether. Our mushrooms develop in buckets with holes, which we sterilise and reuse, chopping down on plastic waste.”
To share their experience, City Ruins developed a hands-on course.
“We cowl the essential idea of mushroom rising, present individuals the expansion cycle and even share recipes,” Viljoen mentioned.
“The workshop features a tour of City Ruins’ mushroom facility, the place individuals can see the rising course of in motion. On the finish of the workshop, everybody will get to arrange and inoculate their bucket to take house.
“No fancy gear is required to develop oyster mushrooms at house. You may get away with little or no. We present you the right way to create the perfect rising circumstances utilizing easy, self-made instruments.”
The workshops will probably be on October 26 and November 16 and 30 from 09:00 to 13:00. For R450 per particular person, individuals will take pleasure in a lightweight lunch that includes scrumptious oyster mushroom dishes and take house an inoculated bucket.
Proceeds from the workshops will assist cowl City Ruins’ operational prices.
“We’re not simply educating individuals the right way to develop their very own meals; we’re serving to maintain our organisation and group.”
To e book a workshop, name Viljoen on 081 747 0833 or Dave Davis on 081 052 5713.
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